Online Coaching Packages
All Online Coaching packages include a complimentary virtual Consultation + and Goal Setting Session, as well as a Focused Fitness Guide to Healthy Eating! Clients will also receive special deals on Nutrition Coaching and in-person training add-ons.
1 Month of
Online Coaching
Let's kickstart your fitness journey with some personalized programming! A great package to see what we're all about.
Includes:
1 Month of Online Programming
Weekly Check-Ins
Lifestyle + Nutrition Guidance
Support + Accountability
3 Months of
Online Coaching
You're committed and ready to see some results! With three months of training together, you'll be ready for strength gains.
Includes:
3 Months Online Programming
Weekly Check-Ins
Lifestyle + Nutrition Guidance
Support + Accountability
Hybrid Coaching
This package combines the support of in-person training plus the convenience of independent programming!
Includes:
4 x 45-min. Training Sessions Weekly Check-Ins
1 Month Online Programming
Lifestyle + Nutrition Guidance
Support + Accountability
$275 + GST
$250 + GST *
$395 + GST*
* Priced per month.
Online Coaching is for you if ...
You're fed up with guessing which exercises you should be doing.
Learn how to establish a healthy and effective approach to training, so you never have to guess again!
You want something to keep you accountable and consistent, that's personalized to you.
Receive long-lasting, sustainable results through personalized workouts and lifestyle guidance.
You don't quite have the space in your budget for in-person training.
Whether you're training from home, your apartment gym, or a commercial facility, online training programs are custom to you!
Cassidy Carson, CPT
As a Certified Personal Trainer, Cassidy believes that fitness is empowering, especially when one enters the gym with a plan! Online Training is a great way to build confidence in the gym, establish a plan, and work towards your goals in an effective manner!
